Category Archives: Courage

Meet the Enemy Part 7: Taking Stock

Posted on January 27, 2012 by Adena Atkins

Note: This is the last installment in a weeklong intensive, with one or two exercises per day (which are bolded). Please, if you follow this series in full or part, share your valuable experience and reaction to the enemy. And of … Continue reading →

Posted in Challenges, Courage, Experiment, How-To, Inquiry, Series, Well Being | Leave a comment

Meet the Enemy Part 6: Harboring

Posted on January 26, 2012 by Adena Atkins

Note: This is the sixth installment in a weeklong intensive, with one or two exercises per day (which are bolded). Please, if you follow this series in full or part, share your valuable experience and reaction to the enemy. And of … Continue reading →

Posted in Announcements, Beliefs, Challenges, Courage, Definitions, Experiment, Inquiry, Insights, Joy, Lessons, Practices, Productivity, Series, Well Being | Leave a comment

Meet the Enemy Part 5: Combat

Posted on January 25, 2012 by Adena Atkins

Note: This is the fifth installment in a  weeklong intensive, with one or two exercises per day (which are bolded). Please, if you follow this series in full or part, share your valuable experience and reaction to the enemy. And of … Continue reading →

Posted in Announcements, Beliefs, Challenges, Courage, Definitions, Experiment, Inquiry, Insights, Joy, Practices, Series, Well Being | Leave a comment

Meet the Enemy Part 3: Recognition

Posted on January 23, 2012 by Adena Atkins

Note: This is the third installment of a weeklong intensive, with one or two exercises per day (which are bolded). Please, if you follow this series in full or part, share your valuable experience and reaction to the enemy. And of … Continue reading →

Posted in Announcements, Beliefs, Challenges, Courage, Definitions, Inquiry, Insights, Lessons, Practices, Series, Well Being | Leave a comment

Meet the Enemy Part 2: Habitat

Posted on January 22, 2012 by Adena Atkins

Note: This is the second installment in a weeklong intensive, with one or two exercises per day (which are bolded). Please, if you follow this series in full or part, share your valuable experience and reaction to the enemy. And of … Continue reading →

Posted in Announcements, Beliefs, Challenges, Courage, Definitions, Experiment, Inquiry, Insights, Lessons, Practices, Productivity, Relationships, Series, Well Being | 9 Comments

Meet the Enemy Part 1: Taking Stock

Posted on January 21, 2012 by Adena Atkins

Note: This is the first installment of a weeklong intensive, with one or two exercises per day (which are bolded). Please, if you follow this series in full or part, share your valuable experience and reaction to the enemy. And of … Continue reading →

Posted in Announcements, Beliefs, Challenges, Courage, Definitions, Experiment, Inquiry, Insights, Practices, Series, Well Being | 4 Comments

Willing Fools

Posted on October 5, 2010 by Adena Atkins

I haven’t really promoted this blog. Let me be more specific: I haven’t announced this blog on facebook. I haven’t linked or twittered it. When a friend wanted to read it, I blushed and muttered but didn’t give her the … Continue reading →

Posted in Courage, Inquiry | 9 Comments

Terms of Endearment 101

Posted on September 28, 2010 by Adena Atkins

One thing I’ve finally learned–the way we speak to ourselves matters. We deserve every tenderness invented–which is why I’ve compiled a this list of 101 slightly gender biased terms of endearment for you. Let me know what indispensably fabulous pet … Continue reading →

Posted in Courage, Inspiration, Joy, Relationships, Tips, Well Being | 6 Comments

A Gentle Guide to Surviving The Completion Blues

Posted on August 24, 2010 by Adena Atkins

I finished the outline of my newest song, Endure, two Wednesdays ago. I was in the main lobby, afternoon light slanting in open windows. My first song in two years. And it’s pretty good for me–it’s simple and organized and … Continue reading →

Posted in Courage, Well Being | 5 Comments

Inter-Galactic Artist Kindness Day

Posted on July 27, 2010 by Adena Atkins

Tuesdays can really be the worst. When I was 18, I noticed that each Tuesday I’d become impatient, itchy. By night, I’d be struck by the urge to go out and dance, but there were never parties. There was an … Continue reading →

Posted in Announcements, Courage, Practices | 12 Comments